Shiitake and Kale

Close up of kale leafs in small pieces on parchment paper

Try this recipe for a different way to enjoy the health benefits of kale, by pairing it with shiitake mushrooms!

Prep Time: 2 minutes
Cooking Time: 10 minutes
Yield: 4 servings

  • 1/2 pound shiitake mushrooms
  • 1 tablespoon olive oil 
  • 1-2 cloves crushed garlic
  • 1 bunch kale, chopped
  • pinch of salt

1. Warm oil in pan on medium heat with minced garlic until aromas of garlic are released, about 2-3 minutes.
2. Add chopped shiitake mushrooms, stir-fry for 5 minutes.
3. Add chopped kale, stir-fry for a couple of minutes. 
4. Add a splash of water and pinch of salt to pan, cover and let steam for 4 minutes.

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