Paleo Sweet Potato Chili

Bowl of sweet potato chili with avocado

Servings: 4-6
Prep Time: 20 minutes
Cooking Time: 40 minutes

  • 1 pound ground organic grass-fed beef (can sub organic ground turkey thigh)
  • 3 sweet potatoes, peeled and chopped into ½ inch cubes
  • 2 yellow onions, chopped
  • 4 cloves of garlic, minced or grated on a microplane
  • 3 carrots, chopped small
  • 1 6oz can tomato paste
  • 1 32oz can fire-roasted tomatoes
  • 1 Tbs chili powder
  • 2 tsp cumin powder
  • 1 cup beef bone broth
  • 1 tsp salt
  • Olive oil
  1. Heat a large stockpot over medium-high heat.
  2. Add enough olive oil to coat the pan and let heat for 1 minute.
  3. Add ground beef and brown, using a wooden spoon to break apart. Let this continue to brown and cook until all the liquid is gone and meat starts to color.
  4. Use a slotted spoon to remove the meat from the pot, leaving any oil and fat.
  5. Add chopped onions to same pan. Let cook for 5-6 minutes until translucent.
  6. Add chili, cumin and salt. Cook 1-2 minutes more until spices are fragrant.
  7. Add tomato paste and cook for 1 more minute.
  8. Add broth, canned tomatoes and bring to simmer.
  9. Add peeled and diced sweet potatoes.
  10. Let cook until potatoes are very soft. About 10 minutes
  11. Use an immersion blender to blend until desired consistency. (You could also transfer ½ to a blender, blend and then add back in.)
  12. Add meat back in and taste for seasoning, adding more salt or spice as needed.
  13. Serve with sliced avocado on top and side salad and or vegetables.

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