Mashed Cauliflower

This Mashed Cauliflower recipe is an incredibly simple way to add some more nutrient rich veggies to your meal.

1 head of cauliflower, cleaned with coarse stem removed and coarsely chopped
3 Tbsp ghee (clarified butter) or butter or olive oil (or a mix of these)
3-4 garlic cloves, minced or pressed
Liberal sprinkling of unrefined sea salt
Black pepper to taste, preferably freshly ground

Put cauliflower in a large pot with 1⁄2 inch of water in the bottom.
Cover, turn heat to high, and allow to steam until quite tender (~5 minutes).
Meanwhile, heat oil or butter in small saucepan and saute garlic until light
golden brown. Cool slightly. Drain cauliflower thoroughly. Place all
ingredients in food processor and blend until very smooth.

Enjoy Mashed Cauliflower!

Vegan/Vegetarian/GF/DF/Paleo