Mango Almond Refrigerator Oatmeal

Ingredients:

  • 1/4 cup uncooked old fashioned rolled gluten-free oats
  • 1/3 cup skim milk
  • 1/4 cup low-fat Greek yogurt
  • 1 1/2 tsp dried chia seeds
  • 1/8 tsp almond extract
  • Stevia to taste (optional)
  • 1/4 cup diced mango (approx. half of a small mango)

Directions:

  1. In a half pint jar or container, add oats, milk, yogurt, chia seeds, almond extract and stevia.
  2. Put lid on jar and shake until well combined. 
  3. Add mangoes and stir with fork until mixed throughout. 
  4. Return lid to jar and refrigerate overnight or up to 2 days. 
  5. Eat chilled.

Veg/GF

 

Borrowed from TheYummyLife

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