Ingredients:
- 1/4 cup uncooked old fashioned rolled gluten-free oats
- 1/3 cup skim milk
- 1/4 cup low-fat Greek yogurt
- 1 1/2 tsp dried chia seeds
- 1/8 tsp almond extract
- Stevia to taste (optional)
- 1/4 cup diced mango (approx. half of a small mango)
Directions:
- In a half pint jar or container, add oats, milk, yogurt, chia seeds, almond extract and stevia.
- Put lid on jar and shake until well combined.
- Add mangoes and stir with fork until mixed throughout.
- Return lid to jar and refrigerate overnight or up to 2 days.
- Eat chilled.
Veg/GF
Borrowed from TheYummyLife