Hearty Italian Balsamic Bake

  • 1 large yellow summer squash
  • 1 large zucchini squash
  • 1 eggplant
  • 1 yellow, red, or orange bell pepper (or 2 if small)
  • 1⁄4 cup olive oil
  • 4 medium cloves garlic (fewer if giant), minced or pressed
  • 3/4 cup minced fresh parsley (flat leaf has better flavor)
  • 3/4 cup chopped fresh basil
  • 3 Tbsp balsamic vinegar (we used very thick, 25 y/o balsamic which has a much richer, less acidic flavor)
  • 1.5 packages of medium links of chicken sausage
  • Unrefined sea salt and ground pepper – to taste – sausage is salty so won’t need much
  • Preheat oven to 425.
  • Wash and chop all vegetables into 3⁄4 inch chunks.
  • Toss with olive oil and garlic.
  • Bake on a cookie sheet (with edges) or a similar pan for 20 minutes.
  • Check for doneness, stir well, and return to over for another 20-30 minutes, until vegetables are
  • lightly browned but not shriveled.
  • Cut sausage into 1/4” slices, roasted on separate sheet at 400 or 425 for 20 minutes
  • o you want to be a bit crispy
  • Stir in sausage to cooked veggies and blend well.
  • Allow pan to cool 10 min..
  • Toss with herbs, vinegar, and S&P and serve.

Note: Flavors will mature in the refrigerator over the next couple of days, so make enough to enjoy cold leftovers. Can be easily doubled or tripled but make sure you use a larger baking pan that will keep vegetables in a relatively thin layer (to assure roasting vs. steaming).

Paleo/GF/DF

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