Ingredients:
- 3 tbs olive oil
- 1 cup diced red onion (½ a red onion)
- 1 cup diced carrot
- ½ cup diced celery
- 1 cup peeled and diced beet (one large beet, plus 2 more for juicing)
- 4 cloves garlic-rough chopped
- 1 tbs fresh thyme leaves
- 1 Bay leaf
- 1 1/2 cups black caviar, beluga or Puy lentils (soaked overnight if possible)
- 4 cups chicken or vegetable stock
- ½ tsp salt
- Salt and pepper to taste
- Splash balsamic vinegar
- 1 cup fresh beet juice (either purchase from a juice bar, or juice 2 extra large beets)
Directions:
- In a large heavy bottom pot or dutch oven, heat olive oil over medium high heat.
- Add onion, carrot, beets and celery, and sauté for 5 minutes, until slightly softened.
- Turn heat to medium, add garlic, lentils and herbs and sauté for 2 more minutes.
- Add stock and salt. Bring to a boil. Once boiling, cover with lid, and turn heat to low, maintaining a gentle simmer. Simmer for 30 minutes.
- After 30 minutes, add the beet juice, taste for salt, add more if necessary, and continue simmering on low for 10-15 more minutes or until tender. If you feel there is too much liquid for your liking, keep the lid off, and increase the heat, letting it reduce.
- Stir in a generous splash of balsamic vinegar.
- Serve in a bowl or as a base for fish or chicken.
Vegan/Veg/GF/DF
Borrowed and adapted from FeastingatHome